Fab-U-Less Weight Loss and Lifestyle Transformation Workshop

What to expect: · Understand the direct correlation between life balance and weight loss · Learn the top three macro nutrients for weight loss and/or weight maintenance · Learn four ways to boost your energy · Take home resources for tracking your intake & exercise · Establish personalized SMART Wellness Goals. Who should attend: · Those seeking to maximize results in the gym with proper nutrition & lifestyle · Interested in weight loss · Motivated in making your health a priority · Individuals who would like to take a proactive approach toward their health & wellness. Delicious and nutritious snacks will be provided. You will go home with tools that you can implement immediately in order to kick start your individual weight loss and lifestyle goals. Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=113178&stype=-7&sTG=46&sVT=43&sView=day&sL