AUTHOR: Carmel Shami

Meet author Carmel Shami in-person writer of “STRESSY JESSY - A Book About Organizing the Mind”! In this book, "Stressy" Jessy learns a new, unique way to better deal with his cluttered thoughts. Jessy's mom teaches him how to organize his thoughts into categories: fears, responsibilities, dreams, problems, and new ideas. By placing things like conflicts with friends, nervousness about tests, and excitement about vacations in their appropriate spaces, Jesse starts to feel less stressed—kind of like having a clean and organized bedroom! For any child facing stress, anxiety, ADHD, autism spectrum disorder, dysregulation, or other challenges, this book can be a fantastic tool to help learn self-regulation techniques. Join Jessy as he learns how to begin to feel calmer and free to enjoy his life! For parents and kids ages 4 and up.